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Thursday, October 21, 2010

Tips to enjoy a massage

Massage should be soothing, relaxing experience. So why do so many people arrive at 1: 30 am to 1: 30 pm massage? You should already be in your Robe! And if you arrive late, crazy, and they do not have. Get there soon is the most important tip your massage. But there are many more. (hint-to-eat a large sausage sub directly before the get, and don't forget to speak If you don't like the pressure. Here are a few tips, adapted to the Association of American massage therapy and allow you to take advantage of your massage.

Be passive. do not eat just before the massage session.
At the time. If you arrive in the State of the crazy, rushed, it will take more time to relax.
If you want to remove all your clothes, discuss with the doctor girl full massage. Use what is comfortable, that will allow the doctor girl massage for work in the areas of your body that need to be.
Good communication is very important. prior to the meeting the girl full massage to provide information of a precise health and have a massage therapist, know what you want the massage service.During the massage session speak any feedback on the pressure, speed of movement, the ambient temperature, the volume of the music or lighting. Some people wanted to speak during the session service massage, while the other remains silent. in General, should do, whether you'd like and massage therapist will follow their lead.
Breathing helps facilitate relaxation.People often feel they are the preferred breathing Pocituji anxiety or sensitive areas is the massage girl. If you find that this is happening, remember to breathe.
Try to tighten up during the massage.Let your doctor know if full massage done. it may be necessary to adjust the full massage technique uses. they may also be handicapped you relax area.

If you find that your thoughts are racing during the massage girl, is one of the ways more "body Center" and quiet the mind by the hands of the massage therapist and a focus on how they touch.
If something happens during the massage, dislike, or appears to be incorrect, you have the right to ask the doctor to stop the massage is necessary, you also have the right to terminate the session if the dizzy or light headed after massage, it is not possible to obtain the table too quickly.
In addition, water to drink, after a massage.

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Our recomendation massage:
Pijat Wanita, Alamat Pijat Jakarta, Pijat Pria, Pijit Plus, massages, Jakarta



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