Sun On most items is self-massage. Oriental women made these massages for centuries in the hot water springs (unfortunately modesty requirements of modern times have almost destroyed this practice). This massage is not mentioned in the old version of the Ayurveda medical (Hindu medicine from the iron age).Massage acts as a resource to beautify, promote a beautiful shape, for greater comfort and deeper therapeutic reasons. Ayurveda teaches that increases the massage on and around the breast tissue or contributes to the maintenance of health in all parts of the female reproductive tissues, as well as assistance in the hormonal balance.
Sun On most items is self-massage. Oriental women made these massages for centuries in the hot water springs (unfortunately modesty requirements of modern times have almost destroyed this practice).This massage is not mentioned in the old version of the Ayurveda medical (Hindu medicine from the iron age) Massage acts as a resource to beautify, promote a beautiful shape, for greater comfort and deeper therapeutic reasons. Ayurveda teaches that increases the massage on and around the breast tissue or contributes to the maintenance of health in all parts of the female reproductive tissues, as well as assistance in the hormonal balance. Technique
Ake M, whether you are comfortable and feel safe. Find a private place, so that they can do it at the time of the physical and the spiritual is the simplest implementation of the self.-massage with light lubricant such as massage oil.You can also place the mask massage the chest before the massage-Massage can be Self ... take a lying or sitting in a comfortable position – whatever works for you.
For sing hand be on the other hand, start gently using masírují moderate pressure-round strokes leaky outside the Centre and work in the area of underarm, as well as in the center of the chest (sternum). By putting its oil in this manner.M ove fingers around the gentle movement., With a little oil lubricating the fingerprints for ease of movement.
G ently massages from molding, each of them, by lifting and slightly pressure movements.Include a slight pressure compression to move outside the stagnant liquids. you can also gently twist each of them, with both hands, wringing movement.
For flat bottom fingers with a wide contact gently, but firmly, scoop and raise your tissue begins from the underarm and move to the right or left, medium pressure towards the center of the entire periphery. Massage each of them in this way.
C onclude using a light touch to the Center, anti-aliasing fat away from the Center. Breath fully Relax by drinking a glass of cool. water.(Source: healing.about.com)
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